Скачать или смотреть Stop Using Wrong Toothpaste! Choose Safely Based on RDA

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RDA stands for Relative Dentin Abrasivity. It's a measure of how abrasive a toothpaste is, specifically its potential to wear away dentin (the layer beneath tooth enamel).

RDA values: ✅
Low RDA (0-70): Gentle, suitable for sensitive teeth
Medium RDA (70-100): Standard, suitable for most people
High RDA (100+): More abrasive, may be too harsh for some teeth

Choosing a toothpaste with a suitable RDA value can help maintain oral health and prevent excessive wear.

Using high RDA toothpaste can lead to: ❌

1. Enamel wear
2. Increased sensitivity
3. Gum recession

Opt for toothpastes with lower RDA values (around 70 or less) to minimize potential damage and maintain good oral health. Consult your dentist for personalized recommendations.

Some whitening toothpastes can potentially degrade teeth if they contain: 🦷 🪥

1. Abrasives: Can wear away enamel.
2. Harsh chemicals: May damage teeth or gums.

However, many whitening toothpastes are designed to be safe and effective when used as directed. Look for: ✅

1. ADA Seal of Acceptance
2. Gentle, non-abrasive ingredients
3. Fluoride content

Use whitening toothpaste responsibly and consult your dentist for personalized recommendations.

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