The BEST 3 Exercises To Fix Your Imbalanced Posture (Left AIC Pattern)

Описание к видео The BEST 3 Exercises To Fix Your Imbalanced Posture (Left AIC Pattern)

Beginner Body Restoration Program: https://www.conorharris.com/beginner-...

Left AIC Pattern Video:    • How To Fix A Left AIC Pattern - Steps...  

Lateral Pelvic Tilt Video:    • The Best Resource On The Internet For...  

0:00 The Normal Human Asymmetrical Pattern
3:36 Exercise #1
6:09 Exercise #2
11:03 Exercise #3
20:44 What To Do If You Don't Fix The Normal Pattern

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