芦笋的做法，芦笋培根卷，Asparagus Bacon Rolls，蔬菜之王芦笋的最新吃法，简单美味。

作为世界上十大名菜之一的芦笋，实在是值得为它研究出更多的吃法，芦笋培根卷，是我最喜欢的吃法之一，浓郁的料汁，香而不腻，配米饭或者作为西餐配菜都是一个好选择。
焯芦笋时间不宜过长，以30-40秒就可以。
我选用的培根是咸的，所以只加了少许的盐。
芦笋蛋白质组成具有人体所必需的各种氨基酸和较多的硒、钼、镁、锰等微量元素，经常食用对心脏病、高血压、心率过速、疲劳症、水肿、膀胱炎、排尿困难等病症有一定的疗效。同时芦笋对心血管病、血管硬化、肾炎、胆结石、肝功能障碍和肥胖均有益。
同时芦笋所含多种维生素和微量元素的质量优于普通蔬菜。营养学家和素食界人士均认为它是健康食品和全面的抗癌食品。用芦笋治淋巴腺癌、膀胱癌、肺癌肾结石和皮肤癌有极好的疗效。对其它癌症、白血症等，也有很好效果。
国际癌症病友协会研究认为，芦笋可以使细胞生长正常化，具有防止癌细胞扩散的功能。辅助治疗肿瘤疾患时应保证每天食用才能有效。
食材：
芦笋 400克，培根 6片，蒜 4瓣，糖 1汤勺，白胡椒粉1/4茶勺，红酒 1汤勺，淀粉 1/3汤勺，蕃茄膏 1/2汤勺，水 200毫升(100毫升X2），黄油 15克，
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Asparagus, one of the top ten famous dishes in the world, is really worth studying more ways to eat it. Asparagus and bacon rolls are one of my favorite ways to eat. The rich sauce is fragrant but not greasy. Rice or as a side dish for western food is a good choice.
The blanching time should not be too long, only 30-40 seconds.
The bacon I used was salty, so I only added a pinch of salt.
The protein composition of asparagus has various amino acids necessary for the human body and more trace elements such as selenium, molybdenum, magnesium, manganese, etc. Regular consumption is beneficial to heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria, etc. The disease has a certain curative effect. At the same time, asparagus is beneficial to cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity.
At the same time, the quality of various vitamins and trace elements contained in asparagus is better than that of ordinary vegetables. It is considered by nutritionists and vegetarians alike as a healthy food and a comprehensive cancer-fighting food. The use of asparagus to treat lymphoid cancer, bladder cancer, lung cancer kidney stones and skin cancer has an excellent effect. It also has a good effect on other cancers, leukemia, etc.
According to the International Association of Cancer Patients, asparagus can normalize cell growth and prevent the spread of cancer cells. When adjuvant treatment of tumor diseases, it should be ensured that it is effective when consumed every day.
Ingredients:
400g asparagus,
6 slices bacon,
4 cloves garlic,
1 tablespoon sugar,
1/4 teaspoon white pepper,
1 tablespoon red wine,
1/3 tablespoon starch,
1/2 tablespoon tomato paste,
200ml water ( 100ml X2),
15g butter,
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