How I CUT Cook Time in HALF This Week! (Vegan, High Protein & Lots of Veggies)

Making meals for the week is so much faster & easier when we have all our veggies washed, chopped & ready to go! So this week I'm taking you through some weekly meal ideas all made from the veggies I previously prepped. Hope you enjoy!

🔺 If you haven't seen last week's veggie prep, check it out here!    • Even when Motivation Fades THIS is a ...  

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✨ Some items from this video you might find helpful:
Pea protein powder: https://amzn.to/46e4vN2
Oven-ready lasagna noodles: https://amzn.to/3EYFg5T
Whole wheat oven-ready lasagna noodles: https://amzn.to/3ECJtMa
Oil-free marinara sauce: https://amzn.to/3ECYspx
Dried lily flowers: https://amzn.to/3PE6m8j
Dried woodear mushroom (black fungus): https://amzn.to/3REDVZx
Chinese black vinegar: https://amzn.to/45S1mm1
Oil-free enchilada sauce: https://amzn.to/44SzJYQ

🔺 Recipes mentioned in this video:
Meal Prep Jar smoothies:    • The EASIEST Meal Prep you’ll Make all...  
Seitan:    • EPIC Vegan Protein Meal Prep 💪🏻  
Tofu Ricotta: https://itdoesnttastelikechicken.com/...
What to make with broken/ leftover lasagna noodles: https://www.veganricha.com/instant-po...
Hot & Sour soup: See written recipe below
Enchilada sauce #1: https://shaneandsimple.com/vegan-ench...
Enchilada sauce recipe #2: https://healthymidwesterngirl.com/veg...

Hot & Sour soup recipe:
~This is 1/3 of the recipe I made~
10 dried lily buds (rehydrated)
1/3 c. dried black fungus mushrooms (rehydrated)
2 cloves garlic
2 stalks green onion
1 TBL minced ginger
4 c. veggie broth
1 lb. tofu
1/2 c. bamboo shoots (optional- I skip it if I don't have it on hand) https://amzn.to/3PG5lg1
1/4 c. black vinegar
2 TBL soy sauce
1/2 TBL sesame oil
1 tsp. sugar
1 TBL cornstarch + 3 TBL water
+ Chili oil/ chili flakes as desired


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