Psychologists help you do the mindfulness 心理學家與你一起正念

Описание к видео Psychologists help you do the mindfulness 心理學家與你一起正念

Psychologists help you do the mindfulness 心理學家與你一起正念

你好，這個本片用正念來幫助你放鬆。
如果你目前感到焦慮，感到難以入睡，或在半夜突然驚醒。
那麼你可以試試這個影片，看看它是否能改善你的精神狀態。

Hello, This clip uses mindfulness to help you relax.
If you are currently feeling anxiety, feel difficulty sleeping,
or suddenly wake up in the middle night.
Then you can try this clip to see if it can improve your mental status.



#催眠
#睡眠
#sleepingmusic

Комментарии

Информация по комментариям в разработке

Похожие видео