Скачать или смотреть 20 MIN TONED ARMS + SHOULDER Workout With Weights - Upper Body Dumbbell Workout (From My App)

Pilates x Strength Workout and Face Yoga plan in the App is for everyone looking for a balanced workout plan.

📱Emafit App for IPHONE: https://apps.apple.com/us/app/ema-fit...

✅What you will have access to within the app once you sign up;
-weekly pilates x syrength workout
weekly face yoga workout
recipes (low carb, keto friendly, high protein, dairy free, gluten free, sugar free)
-water tracker
-intermittent fasting tracker

Tiktok
https://www.tiktok.com/@theemaroutine...

Blog
https://emanutrition.net/

📩 EMAIL
For business & PR, opportunities please e-mail:
[email protected]

My Amazon storefront: https://amzn.to/3KqaHtL

DISCLAIMER
If you are new to exercise, you should understand that physical injury is possible. Please note that if you perform any exercise or program, you agree to do so at your own risk. This channel offers health, fitness, and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.


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