Intermittent Fasting with ft. Badava Gopi (Actor)

0:00 Introduction
3:41 Is it difficult to follow in a busy schedule?
6:31 Fatty liver
10:31 Can this be a lifestyle habit?
19:31 Importance of fiber
22:11 Why does function happen at night?
26:56 Night shift the unhealthy lifestyle
28:11 Real-life examples of life loss
33:21 Problems of having belly
36:31 Diet of Badava Gopi
38:21 About show business people
41:31 Autophagy
46:21 Live healthy
47:00 Dhoni Mimicry by Gopi
49:35 Thank you note

---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---
For English videos, please subscribe to my English channel:    / @drpal  
Like us on Facebook:   / dr-pal-102856268051377  
Follow us on Instagram:   / dr.pal.manickam  
Follow us on Twitter:   / drpal_manickam  
Join us on Telegram: https://t.me/Ask_Doc_Pal

Email: [email protected]

If you want to donate to AISHWARYAM TRUST, here are the details.

Website: aishwaryamtrust.com
Bank: Indian bank, Thirunagar branch, Madurai
Account name: AISHWARYAM TRUST
Account number: 6639017788
IFSC: IDIB000T032