Q & A for The 16% - Strategies to Overcome a Right Shift in Your Squat - billhartmanpt.com

Описание к видео Q & A for The 16% - Strategies to Overcome a Right Shift in Your Squat - billhartmanpt.com

https://billhartmanpt.com/
https://ifastuniversity.com/

It’s Squat Week!

Today is a follow-up question from yesterday when I talked about left shifts in the squat, so today is a right shift question. Grap your @neurocoffee and let’s dig in.

From Alex:
Would all the same strategies apply for a right hip shift or would it be somewhat different? I know you have shown different approaches depending on which side you're talking about so thats why I'm curious.

#SquatRightShift #HipShiftSquat #BillHartmanPT

Комментарии

Информация по комментариям в разработке

Похожие видео