Скачать или смотреть 20-minute mat Pilates class IN REAL TIME | On-Demand | Virgin Active Australia

Explore the synergy of movement and mindfulness with Virgin Active 20-minute Mat Pilates Athletic class! Transform your body and mind from the comfort of your home with our expertly crafted programs. Whether you're new to Pilates or a seasoned pro, this session is designed to elevate your fitness journey.

In this session, you'll experience:
•A dynamic 20-minute Mat Pilates workout targeting core strength, flexibility, and overall fitness.
•Insights from our experienced coaches to optimise your Pilates practice.
•The benefits of Mat Pilates and how it complements your fitness routine.
•A taste of the diverse programs available at Virgin Active, including Meditation, HIIT, Yoga, and more.

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Experience our expertly crafted programs like Reformer Pilates, Grid Training (HIIT), Cycle, Boxing, Yoga, Personal Training, and more, taught by world-class instructors and fitness coaches, from the comfort of your home. With a variety of classes that require little to no equipment, we’ve made it easy for you to get the workout you want, right when you want it.

Join us at Virgin Active Australia and explore our clubs located in Sydney and Melbourne. Let's embark on this wellness journey together! Grab your free pass here - https://www.virginactive.com.au/free-...

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