Yoga Sculpt/ Pilates inspired full body workout | with self love affirmations and card pull

Описание к видео Yoga Sculpt/ Pilates inspired full body workout | with self love affirmations and card pull

This is your yoga sculpt/ pilates inspired workout class. This is the perfect strength class to add to your routine to ensure your practice is well rounded and give your body the love it needs! Perfect for the days when you don't have enough energy for a power yoga but want to build strength in a more gentle, low impact way.

If you enjoyed this flow come and explore my online yoga membership- SOUL SHALA https://boon.tv/soul-shala

INSTAGRAM @ amarathompson

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