Cold Water Dip, ice dip. Waterfall. Mourne Mountains. Glen River. Feb 24th 2024

Описание к видео Cold Water Dip, ice dip. Waterfall. Mourne Mountains. Glen River. Feb 24th 2024

YES it's February
YES it's fekin freezing 🥶
Yes THIS IS AN ICE WATER DIP /SWIM ❄️ (below 5oC)
YES my fingers go white with the cold 😆 but the benefits outweigh all that!!
The truth is I get a big kick out of doing something that is always challenging for me.. and this is one of those things.
But I FEEL INCREDIBLE afterwards. 😍
Do you want to try it?
what would it take to encourage you?🤷🏼‍♀️
More statistics on the benefits, a wetsuit or just maybe... warmer weather?
#iceswim #coldwaterdip #coldwatertherapy #iceicebaby
#icydip #feelgoodfactor #anxiety #anxietyrelief #stressbuster #immuneboost #greatmood #coldwatertribe @Hirsk-hikes-hills #slievedonard #mournemountains

Комментарии

Информация по комментариям в разработке

Похожие видео