Motivational videos ko use karne ka sahi tareeka kya hai?

Motivational videos apko motivate kyun nahi kar pate? Why is it difficult to get motivated by watching videos alone? Motivational videos ko use karne ka sahi tareeka kya hai?
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Bahut saare log apna motivation level badhane ke liye videos dekhte hain. Par zyadatar log lambe time tak motivated reh nahi paate. Kuch time baad wahi purani aadatein waapis aa jati hain. Aisa kyun hota hai. Iss video mein Dr Praveen Tripathi, jo ki ek senior psychiatrist aur sexual disorders specialist hain wo bata rahe hain ki motivational videos ko sahi tareeke se kaise use kiya ja sakta hai.

Motivational videos apko motivate kyun nahi kar pate? Why is it difficult to get motivated by watching videos alone? Motivational videos ko use karne ka sahi tareeka kya hai?
A large number of people watch motivational videos with a hope that they will feel more energetic, and would start working better. But in most of the cases, that motivation is short-lived and people go back to their older pattern. Why is it so? How can this be changed? In this video, Dr Praveen Tripathi, who is a senior psychiatrist and sexual disorders specialist talks about the correct way of watching a motivational video.


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Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.

Email- [email protected]