Daily Walk Karne Ke Fayde [BEST TIME FOR WALKING] | Morning Walk Benefits/ Ke Fayde

Daily Walk Karne Ke Fayde [BEST TIME FOR WALKING] | Morning Walk Benefits/ Ke Fayde

Morning walks are a great way to start your day and get some exercise. There are many benefits of morning walks and it can improve your health, mood, and productivity. According to studies, one hour of brisk walking can increase your life expectancy by two hours. In this video, Ms. Aroosa Touseef is going to talk about some of the top benefits of morning walks, best time for walk, how you should walk for weight loss and how you can start incorporating it into your life.

To find more details, book an appointment, or take online consultation with Ms. Aroosa Touseef, visit: https://www.marham.pk/online-consulta... or call 03111222398.

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