SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)

Описание к видео SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)

Try this 20 minute SLOW & ON THE FLOOR full body STRENGTH workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn 🔥
#FullBodyWorkout #HomeWorkout #Fitness

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

⭐️ WARM UP FIRST! :    • WARM UPS  
⭐️ COOL DOWN AFTER! :    • COOL DOWNS  

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

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