Скачать или смотреть GYMSTICK ARM TONE UP WORKOUT. MUSCLE SCULPT. CARL MORRIS PT

Join me in this Gymstick workout and tone up your arms ready for your summer holiday. We all want to look good in our new bathing suit, so make sure you complete this full workout.

To make the most out of this workout, complete each of the seven exercises for 15 repititions. Repeat the circuit for at least three sets. Make sure you adjust the resistance of the bands accordingly to your personal strength.

Don't have a Gymstick yet? Grab yours here: https://amzn.to/3uPulDK

Once you've completed this circuit, check out my playlists to add on some core exercises to finish your workout

Playlists:
Resistance Band Muscle Tone Workouts -    • Resistance band Muscle Tone Workouts  
Beginner Workouts -    • Beginners Workouts  
Bodyweight Cardio -    • Bodyweight Cardio  
Quick HIITs -    • Quick HIIT - Sweaty Cardio  
Resistance Bands -    • Resistance Band Workouts  
Gymstick -    • Gymstick  
Abs -    • Abs Workouts  


Want to join my daily online Zoom classes? Visit and sign up at https://www.themorrismethod.com/hiita...

#Muscletone #Workout #Gymstick
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