10 MIN ANTI-CELLULITE WORKOUT / Booty | No equipment

10 min Anti-Cellulite workout is a complex for the back of the thigh and buttocks, which will help to work out problem areas.

The workout consists of simple exercises that you can easily perform. It is suitable for any skill level: beginner, intermediate and advanced.

We will spend the entire workout on the floor. I know you are delighted with this news :)

Throughout the video, I will be doing each exercise with you for 30 seconds.

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Keep your muscles tense and push each rep well.

The main rule: reach the end!

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If you need rest - do it!

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Let me know what you think of this workout in the comments :)

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♡ In my closed community in Telegram every week I publish 3 training plans for the week:

•For weight loss
•To maintain tone
•For newbies.

Also there you can find a meal plan and articles about nutrition, weight loss and training.

https://t.me/GigiDelacroix_bot

Subscribe, we will have fun going to the goals together :)))

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My instagram:   / gigi_delacroix   - there are also training plans from a closed community.

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MUSIC in this video : https://app.hellothematic.com

Music by Alina Smith - Moody - https://thmatc.co/?l=C17522CD

Music by Tiana Kocher - Back It Up - https://thmatc.co/?l=FB09830B

Music by Lukae - Call A Friend - https://thmatc.co/?l=16CD47F1

Music by Friends of - Point Break - https://thmatc.co/?l=21D52953

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MY EMAIL (for communication and cooperation): [email protected]

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You can support the project here. I will always be happy to donate and will make more cool content :) THANK YOU SO MUCH!

https://www.patreon.com/gigidelacroix...

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Disclaimer:

For Genevieve Video Workouts, you need to be careful because your health and safety is the most important thing. To avoid injury or harm, you should consult your physician before exercising. When performing any fitness exercises on your own, for example, by watching videos, you perform them at your own peril and risk. Consult a fitness professional for advice on how best to exercise. Genevieve De Lacroix is ​​not responsible for any injury or harm caused to you as a result of watching the video.

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