வெந்தயம் சாப்பிடுவதால் 6 நன்மைகள் | fenugreek seeds 6 benefits for men women

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In this video doctor karthikeyan discusses about benefits of eating fenugreek seeds as food. dr karthikeyan also demonstrates a cooking recipe for using fenugreek seeds.

இந்த வீடியோவில் வெந்தயம் சாப்பிடுவதால் கிடைக்கும் 6 நன்மைகள் குறித்து டாக்டர் கார்த்திகேயன் கூறுகிறார். மேலும் எப்படி வெந்தய குழம்பு சமைக்கலாம் என்பதையும் செய்து காண்பிக்கிறார்.

00:00 use of fenugreek seeds
01:05 grams of consumption of fenugreek
02:04 fenugreek increasing breast milk secretion
02:09 fenugreek and testosterone hormone
03:05 fenugreek and diabetes blood sugar control
03:25 fenugreek saponin and blood cholesterol reduction
04:10 menstrual cramps and fenugreek seeds
04:26 gastritis and fenugreek
05:01 allergy wheeze and fenugreek
05:10 diarrhoea and fenugreek
05:20 sweet smell and fenugreek
06:36 cooking demonstration of fenugreek curry
07:10 fenugreek bengalgram rice
08:20 oil onion mustard seeds red chilly
09:01 tamarind water
11:01 fenugreek curry ready

This video answers the following questions regarding fenugreek:

What is taking fenugreek good for?
What happens if a woman takes fenugreek?
Is it good to take fenugreek daily?
What are the dangers of fenugreek?

This video answers the following qeustions regarding fenugreek curry:

What does fenugreek do to a curry?
Is fenugreek used in curries?
Does fenugreek make curry bitter?
How to use fenugreek seeds in curry?

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.