HYROX Burpee Broad Jumps

Описание к видео HYROX Burpee Broad Jumps

In Hyrox, efficiency is crucial! Choosing the right technique and practicing it is the best way to achieve optimal results.

The fourth workout in the race is Burpees Broad Jumps. Once you complete this workout, you will be exactly halfway through the race.

Pushing too hard can affect the rest of the race, while going too slow can cause you to lose contact with your direct competitors.

In this video show you 3 different techniques and approaches. Give them a try and see which adapts best to you.

#hyrox #hyroxworld #hyroxtraining #burpees #fitness #sports #metcon #coach

🎥 @tiagoshuttersantos

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