[Attentive Awareness!] DMT Breathing Fire & Ice Technique to Expand Consciousness (3 Rounds)

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Attentive Awareness: Conscious DMT Breathing combines Breath of Fire and Alkaline Breathing to balance energy and calm the mind. This 3-round session features increasing breath holds (50s, 55s, 60s) and is perfect for boosting focus, reducing stress, and reaching deeper states of awareness. Whether you need a morning energy boost, a midday reset, or an evening wind-down, this practice enhances concentration, promotes relaxation, and helps you tap into higher levels of mental clarity and calm. Just Press Play tp elevate your mind and body through breathwork!

Access more on Patreon with perks like extended sessions, longer breath holds, early releases, "Teach Your Own Class" versions (without my words), instrumental music, and live full-session breathing circles with Dan:   / breathworkbeats  

All music in this session is original made by Dan and team.

Safety Reminder:
By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen to your body, practice safely, and stop if you experience any discomfort or medical issues during the session.

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