Breathing Techniques to Release DMT! (MUST TRY)

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TIMESTAMPS:
ROUND ONE: 5:50
ROUND TWO: 10:15
ROUND THREE: 12:20

#DMT #WIMHOF #BREATHWORK

Warning - important message, please read carefully :

The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.

Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time.

Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method.