Exercise Scientist Critiques The Tren Twins Workout

Описание к видео Exercise Scientist Critiques The Tren Twins Workout

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Intro
0:47 Bench Press
8:52 Incline Smith Bench
9:57 Various Flyes
13:15 Triceps
15:52 Rating

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