Building a Foundation with climbing physio Pablo Scorza: Part 1

Описание к видео Building a Foundation with climbing physio Pablo Scorza: Part 1

Pablo is one of the most sought-after physiotherapists in the climbing world, working with amateur and elite climbers alike to help individuals stay healthy and climbing at their limit. His work, which uses functional biomechanics and nutrition as tools for injury prevention and treatments for climbers, is underpinned by his delightful philosophy: “Take care of your body, it's your most valuable climbing gear”.

In the first part of a three part series, Pablo talks about the importance of building a foundation for injury prevention and training progression in climbing.

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