How To Cross Country Ski: V2/ ONE SKATE Skate Ski Technique

Описание к видео How To Cross Country Ski: V2/ ONE SKATE Skate Ski Technique

How to cross country ski with the V2 or also known as the one skate, skate ski technique, one of the most used and versatile cross country skiing techniques. Mostly used in flat or rolling terrain, but gradual to steep uphills and down hills can be applied as well. This video breaks down a few simple drills and progressions to get started with and get comfortable with the V2 technique, and sets up a good foundation to build all skate skiing techniques off of.

Sorry for the lack in audio and video quality I will hope to improve that over time and hope to improve my videos in general over time thank you for watching!

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