How to Cross Country Ski: V1/ Off set skate ski technique

Описание к видео How to Cross Country Ski: V1/ Off set skate ski technique

How to cross country ski with the V1 or also known as the off set skate technique, one of the most used and versatile cross country skiing techniques. Mostly used in climbing hills but can be used anywhere really. This video breaks down a few simple drills and progressions to get started with and get comfortable with the V1 technique, and sets up a good foundation to build all skate skiing techniques off of.

Sorry for the lack in audio and video quality I will hope to improve that over time and hope to improve my videos in general over time thank you for watching!

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