The Most Misunderstood Concept In Running

Описание к видео The Most Misunderstood Concept In Running

Sports Scientists Lindsey Parry & Shona Hendricks dive deep into cramping today. When you're ready we'd love to help you become a better runner.

Grab your seat in our upcoming workshop for runners over 50: https://coachparry.com/lgx0-Training-...
Grab a strength plan here: https://coachparry.com/2vvc-Strength-...
Grab one of our science-based training plans here: https://coachparry.com/rccu-Training-...

Here is the video that Lindsey referenced at the end of this video:    • 5 BEST Bodyweight Exercises For Runne...  

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