The PACE You Should Be Running At (To Get FASTER)

Описание к видео The PACE You Should Be Running At (To Get FASTER)

It's the million-dollar question when it comes to running and we bang on about it all the time. You need to run your easy runs easy enough.

What is easy enough. Today is the day you find out. We're going to tell you exactly what pace that is.

In this video, we're also going to share 3 variations of “easy runs” that will help you understand which one is right for you.

We're also going to share the one magic metric to concentrate on when you do incredible things start happening in your runs. You'll feel stronger and your running will feel easier. Who wouldn't want that?

When you're ready, we'd love to help you become a better runner. If you're over 50, grab a seat in our upcoming Faster Beyond 50 Masterclass: https://coachparry.com/qbw2-Faster-Be...

You can also grab a Coach Parry training plan here: https://coachparry.com/2797-Training-...
and access our world-famous strength training here: https://coachparry.com/s9to-Strength-...

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