5 TOP TOOLS To Have A NATURAL BIRTH / How to Give Birth With NO EPIDURAL

How To Have A Natural Birth / How to Give Birth With No Epidural
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Here are MY 5 TOP TOOLS To Have A NATURAL BIRTH! Want to know HOW TO GIVE BIRTH WITH NO EPIDURAL? Having a baby is a true labor of love- it’s no walk in the park but it can be the most empowering experience in the world! Most women desire a vaginal birth and beyond that, an unmedicated birth but ultimately a POSITIVE BIRTH… Guess what? YOU can achieve all that!

But as you’re preparing for birth, the thought of giving birth without an epidural might be overwhelming to you when you consider the necessary and powerful contractions in labor. But, Mama, DON’T FEAR! In this video, I’m giving you my TOP TOOLS (plus a bonus one!) to manage labor pain like the strong and capable mama you are and ultimately achieve a positive natural birth without an epidural.

In this video, you’ll learn how to breathe during labor, move your body, steer your mind and body in the right direction, use comforting touch, and more to provide sufficient pain relief in labor! Whether you’re giving birth at a hospital or anywhere else, these tools will guide you to learn how to give birth without an epidural to achieve your non medicated birth.

I hope you enjoy these Labor and Delivery Tips!!

PRODUCTS:

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SOME THINGS YOU WILL LOVE TO HAVE:

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

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