你是否正确的食用奇亚籽，请分享你的食用方法 two way for chia seed

Описание к видео 你是否正确的食用奇亚籽，请分享你的食用方法 two way for chia seed

今天在这儿分享两种奇亚籽的吃法
希望大家喜欢😘 奇亚籽是一种植物种子，含有大量的营养物质，比如健康的脂肪纤维和矿物质，维生素和抗氧化剂，还有很受女士欢迎的胶原蛋白，但是这些都要通过十分钟的浸泡，我们才能有效的吸取营养成分

Today I share two ways to eat chia seeds here
Hope you like it😘 Chia seeds are plant seeds that contain a lot of nutrients, such as healthy fat fiber and minerals, vitamins and antioxidants, and collagen, which is very popular with women, but these all have to pass ten minutes Soaked, we can effectively absorb nutrients

Комментарии

Информация по комментариям в разработке

Похожие видео