Full Body Tune Up 🔥

Need a full body reset? 🔄 This yoga flow is the perfect Full Body Tune-Up featuring brand new variations of the Frog Pose 🐸 to unlock deeper flexibility and release tension from your hips, legs, and back.

In this session, we’ll move through a series of poses designed to stretch and strengthen every part of your body, helping you feel rejuvenated, more flexible, and balanced. These Frog Pose variations will take your practice to the next level! 🌟

What You’ll Gain:

Full-body stretch and flexibility
Deeper hip opening with new Frog Pose variations
Improved posture and mobility
A balanced and energized body
✨ Hit play and give your body the care it deserves! Don’t forget to like, comment, and subscribe for more yoga content tailored to your wellness. 🧘‍♀️

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