Asanas for Kidney & Liver Disease -Yog Shakti- Shelly Khera

The liver plays a key role in digestion and overall health. Stimulate this vital organ, and as well as most of us don’t pay much attention to our kidneys until something goes wrong, but behind the scenes these bean-shaped organs that sit beneath our rib cage play a critical role in keeping our bodies healthy. So it's our responsibility to keep them healthy, and different Yoga poses help us to do so.

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