Easy Breakfast - Brown Rice Flakes Pongal - அவல் பொங்கல்

Описание к видео Easy Breakfast - Brown Rice Flakes Pongal - அவல் பொங்கல்

Hi Everyone,
This video is on making Brown Rice Flakes/Poha Pongal. Its very tasty, healthy and easy to prepare. Below are the nutrition info of brown rice flakes.
• Rich in fibre and antioxidants
• Contains high amounts of essential minerals iron, zinc and potassium
• Can help lower cholesterol and regulate blood sugar levels

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