"Creamy Chicken & Veggie Pasta Recipe | Quick & Delicious One-Pan Meal!"

Описание к видео "Creamy Chicken & Veggie Pasta Recipe | Quick & Delicious One-Pan Meal!"

YouTube Video Description:
Looking for a quick and easy dinner that’s packed with flavor and nutrition? This Creamy Chicken and Vegetable Pasta is the perfect one-pan meal that comes together in no time! Bursting with the goodness of fresh vegetables, tender chicken, and a rich creamy sauce made with 300 ml of cream and Greek yogurt, this dish is both delicious and satisfying. Whether you're making dinner for the family or meal-prepping for the week, this recipe will be your new go-to!

🍽 Recipe: Creamy Chicken and Vegetable Pasta 🍽
Ingredients:
250 grams cherry tomatoes (halved)
2 bell peppers (sliced)
1 medium yellow onion (diced)
4 small red onions (diced)
100 grams mushrooms (sliced)
3 chicken breasts (cut into bite-sized pieces)
1 large carrot (thinly sliced)
6 cloves garlic (minced)
1 teaspoon garlic powder
1 teaspoon paprika powder
1 teaspoon curry powder
½ teaspoon turmeric powder
1 teaspoon salt (adjust to taste)
300 ml cream
4 tablespoons Greek yogurt
250 grams pasta (any type you like)
Instructions:
Prepare the Pasta:

Start by boiling water in a large pot. Add a pinch of salt to enhance flavor.
Cook 250 grams of your favorite pasta (penne, spaghetti, fusilli, etc.) as per the package instructions until al dente.
Drain and set aside.
Cook the Chicken:

In a large pan, heat a drizzle of oil over medium heat.
Add the diced chicken breasts and season with half of the garlic powder, paprika, curry powder, turmeric, and salt.
Sauté the chicken for about 5-7 minutes until it’s golden brown and fully cooked. Once done, remove it from the pan and set aside.
Sauté the Vegetables:

Using the same pan, add a bit more oil if necessary.
Toss in the diced yellow onion and red onions, cooking until softened and translucent.
Add minced garlic and cook for another minute, stirring occasionally until fragrant.
Add the bell peppers, mushrooms, cherry tomatoes, and sliced carrot. Continue cooking for 5-7 minutes until the vegetables are soft and cooked through.
Make the Creamy Sauce:

Lower the heat to prevent the sauce from burning.
Stir in 300 ml of cream and 4 tablespoons of Greek yogurt, creating a rich, creamy base for the sauce.
Let the mixture simmer for about 2-3 minutes until it thickens slightly. You can adjust the consistency by adding a bit of reserved pasta water if the sauce becomes too thick.
Combine Chicken, Vegetables, and Sauce:

Add the cooked chicken back into the pan, stirring it into the creamy vegetable mixture.
Simmer everything together for another 2-3 minutes to let the flavors meld.
Mix in the Pasta:

Toss the drained pasta into the pan, gently mixing everything together so the creamy sauce coats the pasta evenly.
Serve and Enjoy:

Taste the pasta and adjust seasoning with extra salt, garlic powder, or paprika if needed.
Serve warm, and garnish with freshly chopped parsley or grated Parmesan cheese for an extra touch of flavor.
Why You'll Love This Recipe:
One-Pan Wonder: Less clean-up, more enjoyment! Everything cooks in a single pan.
Healthy & Nutritious: Packed with fresh veggies, lean protein from chicken, and dairy from Greek yogurt.
Perfect for Meal Prep: This pasta stores well and is ideal for make-ahead lunches or dinners.
Family-Friendly: Mild spices and creamy flavors make this dish a hit with both adults and kids.
Tips for Success:
Vegetable Variations: Feel free to swap out or add more vegetables like spinach, zucchini, or peas for extra nutrients.
Greek Yogurt Substitutes: If you don’t have Greek yogurt, you can substitute with sour cream or cream cheese for a similar texture and tang.
Pasta Choices: This recipe works well with most pasta types, including whole wheat or gluten-free pasta.
Storage and Leftovers:
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave.
Freezing: While the pasta can be frozen, the texture may change slightly. For best results, store in individual portions and consume within a month.
If You Enjoyed This Recipe:
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Hashtags:
#CreamyPasta #OnePanMeals #ChickenPasta #HealthyDinners #EasyRecipes #PastaLovers #VegetablePasta #QuickDinnerIdeas #GreekYogurtCooking

Thank you for watching, and happy cooking! 👩‍🍳👨‍🍳

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