How To Overcome Your Fear of Having Another Stroke

Are you scared of having another stroke? You’re not alone.

It’s one of the top things that stroke survivors worry about and understandably so. Let’s talk about how you can get over this fear so that it doesn’t run your life!

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Time Stamps:
00:00 Intro
00:12 A Stroke Is Trauma
01:40 Let Go Of What You Can't Control
03:31 Embrace What You Can Control
05:05 Science For Sustainability
07:17 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.