Скачать или смотреть Will Meal Prep Change Your Life? My Meal Prep Process for a Week of Healthy, Balanced Meals

📝Grocery Store List linked on my blog: https://www.lovelybylisa.com/blog/how...

🔗My Containers: https://amzn.to/3qKiCde

🍽️ Menu this week:

🍳BREAKFAST 🍳
Sheet Pan Eggs with Brussels Sprouts
Eggs
Egg whites
Brussels sprouts, shredded
Shredded cheese
Salt

🥗LUNCH 🥗
Dill and White Bean Salad
Chicken breast
Lemon
White beans
Chicken Stock
Feta
Green beans
Farro
Salt & white pepper

🥘DINNER 🥘
Greek Lemon Chicken & potatoes
Chicken breast
Lemon
Potatoes
Broccoli
Chicken Stock
Salt & white pepper







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🔗Blog Link: https://www.lovelybylisa.com/blog/the...



This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.

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