Beginner Pilates Mat ~ Short And Sweet Full Body

Whether you are new to Pilates or a seasoned veteran enjoy moving through this beginner Pilates mat workout that is short and sweet. You will feel stretched out, stronger through your core and energized to make the most of your day. 

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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

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