7 Pole Moves from an ALLEGRA

Here are 7 fun ways to exit the Allegra pole dance move. How many have you tried?
Check out my full list of pole dance tutorials at https://studio.polefreaks.com

1. Superman
2. Outside Leg Hang
3. Forearm Stand Butterfly
4. Poisson
5. Legend
6. Ayesha
7. Straddle

Wearing Olra Activewear use code: POLEFREAKS10
https://olraactivewear.com/

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MUSIC by Epidemic Sound

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DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos.