15 Minute Fascia Stretch Class

Описание к видео 15 Minute Fascia Stretch Class

Get a full body, juicy fascia flow today! Contraction with movement is the secret sauce to this healing practice. Join me today!

How did you feel after?

Looking for more? Join me on Patreon for 45 minute full classes for everything from upper body, lower body, nervous system, and energetic fascia flows!

  / fasciafix  

Xo, Erin

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