100 Pound Weight Loss LOOSE SKIN & SKIN REMOVAL SURGERY - 1 YEAR UPDATE | What No One Tells You

100 Pound Weight Loss LOOSE SKIN & SKIN REMOVAL SURGERY - 1 YEAR UPDATE | What No One Tells You


In this video, I'm sharing all aspects of life after loose skin & skin removal surgery: hormonal changes, persistent scars, and dealing with unexpected fluid buildup. Learn how I manage these challenges and discover tips to support your own recovery journey. Discover valuable tips on maintaining muscle mass, prioritizing protein, and the importance of strength training to support your metabolism. If you're considering or have undergone skin removal, this video is a must-watch

I'm a mom of 4 who lost 120 Pounds in less than a year with keto, exercise, and real mindset work! I've kept the weight off for over 7 years and built a successful wellness business helping women lose weight and keep it off for good while embracing those sexy curves. My name is Ileka Falette and I'd love to stay connected with you on this journey to a healthier lifestyle.

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