How to Make Lobster Rolls - Maine Lobster Roll & Connecticut Lobster Roll - The Maine Lobster Club

Follow these easy lobster roll recipes to learn how to prepare both the traditional Maine Lobster Roll as well as the warm, Connecticut Lobster Roll!

The Maine Lobster Club sells the lobster meat used to make lobster rolls. Traditionally, the claw and knuckle meat is used to make lobster rolls due to it's tender and flavorful taste. Our lobsters are wild caught in Maine and the meat is cooked, shelled, and flash-frozen to maintain peak freshness.

All lobster meat is sold in 2 lb. increments and shipped to your home with free expedited shipping. 2 lbs. of lobster meat is equivalent to 10 lobsters in terms of the amount of meat you receive. So, 2 lbs. of lobster meat can be used to make 8 (4 oz.) lobster rolls. Using the claw and knuckle meat, that's just $15 per lobster roll!

We sell & ship to all 50 states - including Alaska and Hawaii.

STEP 1: THAW LOBSTER MEAT
Remove thawed lobster meat from the refrigerator, open the bag, and drain excess water. (We recommend a slow thaw in your fridge for 24 hours prior to preparing lobster rolls)

STEP 2: DRY & PORTION LOBSTER MEAT
Next, dry the desired amount of your lobster meat on a paper towel to remove excess water. All lobster meat is sold in 2 lb. increments. 2 lbs. of lobster meat will make 8 (4 oz.) lobster rolls.

(If thawed properly in your fridge, you may refreeze your remaining lobster meat for later use. For more information regarding storage & freezing, please view our FAQ ).

STEP 3: CHOP LOBSTER MEAT INTO BITE-SIZED PIECES
Place your lobster meat on a cutting board and chop your claw and knuckle lobster meat into bite sized pieces.

Both lobster tail meat and claw and knuckle lobster meat can be used to create a lobster roll, however, we recommend the claw and knuckle meat due to it's tenderness and sweet flavor!

STEP 4: MAINE LOBSTER ROLL VS CONNECTICUT ROLL
Maine Lobster Roll

Maine lobster rolls are served chilled and with mayo. Some also prefer to add salt and pepper, celery, lemon, and chives. But we prefer to stick to the basics - lobster meat, mayo, and bread!

Place your lobster meat in a bowl and mix in your desired amount of mayo. A general rule is 1/4 cup of mayo per 1 pound of lobster meat.

Connecticut Lobster Roll (Warm)

Traditional Connecticut rolls are served warm and with butter! For more detailed cooking instructions, watch this how to cook lobster meat in the oven video.

First, to warm your lobster meat, preheat the oven to 350 degrees. Simultaneously, melt 1 stick of butter in a sauce pan. (You'll use this to line your baking sheet and to drizzle your lobster rolls once prepared). Line your oven baking sheet with lightly brushed butter. Place your lobster meat on the pan and space evenly.

Place in the oven on the middle rack and cook for 12-15 minutes or to an internal temperature of 140 degrees Fahrenheit. Check at the 10 minute mark to avoid overcooking. Remember, your lobster meat is pre-cooked, so this is more about warming up than cooking!

For a more in-depth breakdown between these two iconic lobster rolls, check out this Maine vs Connecticut Lobster Roll article!

STEP 5: BREAD PREPARATION
The last step is to prepare the bread for the Maine lobster roll. (We do not sell lobster roll breading, just the meat! We recommend supporting your local bakery for top-cut rolls / buns).

First, melt 1 quarter stick of butter in a sauce pan. Next, spread the melted butter over both sides of the buns evenly. Lastly, pan fry (low to medium heat) your buns for about 1 minute on each side on a skillet or stove top to reach a nice golden-brown look!

STEP 7: ASSEMBLE YOUR LOBSTER ROLLS
Assemble your lobster roll using your freshly toasted bread with your desired amount of lobster meat. Serve & enjoy!

If you're serving Maine lobster rolls as an appetizer, we recommend utilizing all 2 lbs of the claw and knuckle meat; which will make 8 full size lobster rolls or 16 mini lobster rolls!

Our Maine lobster meat products are both are sold in 2 lb. increments. For comparison, that's equivalent to approximately 10 lobsters in terms of the amount of meat you receive.