15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation

Welcome to your 2022 flexibility challenge! This relaxing 15 minute full body stretching routine will help you get flexible whether you're a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results.

Do this warm up first:    • Quick Warm Up Routine before your Wor...  

2022 Workout & Fitness Challenge:    • Get Abs Fast! 15 min Full Body & Abs ...  

Up for the 21 day challenge? You can share your results with #annamcnultychallenge on Instagram, TikTok or YouTube Shorts for the chance to be featured at the end of one of my videos!

Shop my products ( yoga mats, stretch bands & more ) on http://annamcnulty.com

Shop Gymshark: http://gym.sh/Shop-Anna-McNulty2

Instagram: annaemcnulty
TikTok: annamcnulty
Shorts YouTube channel: ‪@AnnaMcNultyShorts‬

0:00 stretch challenge
0:43 full body stretches
5:27 back stretches
8:52 leg stretches

#flexibility #stretch

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