These 4 Exercises Will Improve Your Pedaling Efficiency. How To Pedal On The Bike?

Описание к видео These 4 Exercises Will Improve Your Pedaling Efficiency. How To Pedal On The Bike?

3 pedaling technique drills on a road bike + 1 extra for full suspension bike owners.
You're gonna use LESS energy and cause LESS muscle fatigue.

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