Dynamic Warm-Up for Speed & Power Athletes, with Bobby Smith | NSCA.com

Описание к видео Dynamic Warm-Up for Speed & Power Athletes, with Bobby Smith | NSCA.com

In this hands-on session from the NSCA’s 2018 Personal Trainers Conference, Bobby Smith, Owner and Director of Sports Performance at Reach Your Potential Training, explains and demonstrates his multi-phase dynamic warm-up system.

For more info about strength and conditioning, visit https://www.nsca.com.

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