Old School Posture - Half Guard Bottom Position

Описание к видео Old School Posture - Half Guard Bottom Position

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B. Old School Posture
1. Old School Sweep 0:10
2. Leg Lever Sweep 2:15
3. Ball and Chain 6:51
4. The Grape Ape 11:10
5. The Little Mermaid 18:19

Check out the whole series at http://BJJcurriculum.com

Coach Douglas Esposito shares a series from the Old School posture of the Half-Guard for Brazilian Jiu-Jitsu.

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