De La Riva Guard System

Описание к видео De La Riva Guard System

BJJcurriculum.com - Coach Douglas Esposito shares Vanguard Gym's DeLaRiva Guard System
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0:05 Bum Dump
4:32 Faceplant
8:21 Pendulum faceplant
10:43 La Z Boy - Back take
13:29 Tomoe Nage
15:05 Arm Drag Sweep to Mount
17:14 Rear Leg Tackle
19:00 Near Leg Tackle
20:46 Knee-mo-plata Sweep

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