每天喝牛奶还用补钙吗 汪伶伶 首都儿科研究所附属儿童医院

每天喝牛奶还用补钙吗 汪伶伶 首都儿科研究所附属儿童医院
孩子在2岁半以前，要求最好还是要补钙的，特别是冬天要补钙、维生素D、鱼肝油，除非在南方日照特别多的地方，这些地方补钙可能会稍微要少一点，要是在东北地方，可能要求补钙补到3岁，因为那边的日照更少，自己产生维生素D更少，所以这种幼儿还是建议补一部分钙，单纯只靠喝牛奶是不够的。

Do you still use calcium to drink milk every day
The child was two and a half years old, It's better to supplement calcium, Especially in winter, we should supplement calcium, vitamin D and cod liver oil, Except in the south where there is a lot of sunshine, The calcium supplement in these places may be a little less, If it's in the northeast, Calcium supplementation may be required up to 3 years old, Because there is less sunshine, They produce less vitamin D themselves, So this kind of children still suggest to supplement part of calcium, Drinking milk alone is not enough.