How to Throw Elbows - The 10 Basic Elbow Strikes | Effective Martial Arts

Описание к видео How to Throw Elbows - The 10 Basic Elbow Strikes | Effective Martial Arts

Elbow strikes are very powerful close-range attacks, that can be used to knock an opponent out, or create devastating cuts to the head. Very effective for self-defense, and an essential part of your martial arts education. Enjoy!

Table of Contents

Introduction: 0:00.
Elbow Explained: 1:23.
Recap & Considerations: 6:37.


Live instruction on the Effective Martial Arts (TM) curriculum is currently only available at Kung Fu West Island, in Pointe-Claire (Montreal), Quebec, Canada. http://www.kungfuwestisland.com/

Created by Patrick Fulop, shot by and featuring Jeremy Antonio, and music by Sukhdev Benning, http://www.sookz.ca/.

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