Billy Gunn & Mike O'Hearn: Biggest Bodybuilding Training Differences Today Vs Their Youth

PODCAST recap: https://generationiron.com/mike-ohear...

Billy Gunn is back on The Mike O'Hearn Show - this time to speak more insightfully about his experience grinding for success in wrestling. Specifically, he compares the mentality and energy of hustling during his younger years compared to his regimen today. In order to maintain longevity not just in health but in success, it's important to always push boundaries to stay ahead of the pack. But when age kicks in and your body reacts differently, how do you cope? Generation Iron and Barbend present - in this week's episode of The Mike O'Hearn Show, Billy Gunn explains how his schedule, training, and sleep has changed over the years to remain successful.

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