The Basic Muay Thai Stance, Rhythm and Balance Explained - For Beginner and Advanced Students

Описание к видео The Basic Muay Thai Stance, Rhythm and Balance Explained - For Beginner and Advanced Students

This video breaks down the basic Muay Thai stance and explains the importance of balance in sparring on offense and defense. Ann explains why all the best Muay Thai fighters have mastered balance and how to improve your balance during training.

Since everything in Muay Thai comes from your Muay Thai stance, this is the most important concept you need to understand. Mastering your stance is something that takes years to develop and perfect.

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