The Most Common Muay Thai Kicking Mistake | 3 Drills to Fix Your Kicks

Описание к видео The Most Common Muay Thai Kicking Mistake | 3 Drills to Fix Your Kicks

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Learn how to turn over your hips when you throw a Muay Thai kick with these 3 effective kicking drills. Each drill is designed to help you get a feel for turning your hips over when you throw a kick. It is important for you to practice each technique in training and then work on loosening your hips.

Flexibility is another thing that you need to have in order to turn over your hips. If you don't have any flexibility, you are going to have a hard time turning your hips if they are very stiff. To work on your flexibility, look up stretches that help you open up your hips.

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