Скачать или смотреть Patellar Tendinopathy Rehab Exercise Progression

Patellar tendinopathy is an overload condition of the patellar tendon leading to pain on the front of the knee. It is common in jumping sports like basketball and volleyball which place a high load on the tendon. This video discusses the general treatment approach for patellar tendinopathy along with a sample exercise progression that can be used in the rehab.

Chapters:
0:00 Introduction of patellar tendinopathy
0:11 Terminology and mechanism
1:14 General treatment approach
1:52 Isometric loading exercises
3:24 Isotonic loading exercises
5:14 Return to sport (plyometric exercises)

-------------------
🛑 DON'T FORGET CLICK SUBSCRIBE! 🛑

-------------------
Follow me on social and say hello! 👋

➡️ Instagram:   / michaelbraccio  
➡️ TikTok: https://www.tiktok.com/@michaelbracci...
➡️ Twitter: https://twitter.com/michaelbraccio?la...

-------------------
Who am I? 🤔

I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

-------------------
🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.